Nice Equipment
This is nicely designed piece of equipment. It's durable (heavy gauge steel stainless hardware) operates smoothly is quiet versatile (over 100 exercises possible) and easy to operate.
It comes with outstanding assembly instructions plastic-coated quick-glance exercise sheets a how-to setup individual exercises video nutrition info and a zippered 3-ring binder of workout pics. This is not random junk thrown into a bag. This is professional quality info made to last.
The best part of this weightless home gym is the constant force resistance it provides. Unlike the Bowflex gym the Bio-Force provides constant force throughout its range of motion -- it's almost like using free-weights! The Bowflex force varies much like a spring -- the farther you stretch it the more force it takes. This does not result in a good workout.
It'll take you a good 2 hours to assemble the Bio-Force. But I guarantee you will not be disappointed in it's quality or performance! More detail ...
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